“Bush is back, baby…”

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What is a hot flush?

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The hot flush (or flash as the Americans say) is typically an experience of utter and abruptly unexpected discomfort that the menopausal woman experiences due to hormone shifts that are associated with this time of her life, around age 50.

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What is ‘good vaginal toilet?’

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Gynaecological authorities internationally recognise the need for conservative management of vaginal symptoms such as discomfort/mild irritation/slight discharge before proceeding to any medical management (medicine)...

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